The GMMH Acupressure Massage Mat set includes a mat, pillow, and nail-style acupuncture points designed to relieve tension and pain in the back, neck, and shoulders. The mat stimulates circulation, reduces muscle stiffness, and promotes deep relaxation. Ideal for meditation, stress relief, and post-exercise recovery, this set supports overall wellness for men and women. Lightweight and portable, it can be used at home, office, or while traveling, providing effective acupressure therapy for muscle relaxation and improved circulation.